Offerings
Here you will find all of the coaching packages I am currently offering for my coaching services. If you have any questions about what is being offered feel free to contact me from the bottom of my home page.
1 month coaching package
One month of coaching me with, Alena, where I will help guide you to figure out a plan to manage and deal with anything related to stress, burnout, ADHD symptoms, depression and anxious worries.
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We will meet for a 45 minute session virtual session once a week for a month, with our last session being an integration and continuation plan session for life after coaching.
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I will also provide you with helpful resources and referrals if needed and necessary.
3 month coaching package
Three months of coaching me with, Alena, where I will help guide you to figure out a plan to manage and deal with anything related to stress, burnout, ADHD symptoms, depression and anxious worries.
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We will meet for a 45 minute session virtual session once a week for 3 months, with our last 2 sessions focusing on integration of goals set and figuring out a continuation plan for life after coaching.
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I will also provide you with helpful resources and referrals if needed and necessary.
6 month coaching package
Six months of coaching me with, Alena, where I will help guide you to figure out a plan to manage and deal with anything related to stress, burnout, ADHD symptoms, depression and anxious worries.
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We will meet for a 45 minute session virtual session once every 2 weeks for 6 months, with our last month focusing on integration of goals set and figuring out a continuation plan for life after coaching.
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I will also provide you with helpful resources and referrals if needed and necessary.